I need to get healthy

I have been reading like crazy about getting healthy for the last 3 years. I had a baby a year and 5 months ago and wanted to wait till he was done nursing to start my journey back to health.

Over the last 5 years I have had several problems. Mostly my back, or sciatica. My back has gone out 3 times in the last 3 years. The last time it went out was a couple months after having my last baby. And I was in real bad shape. I ate pain killers like candy, and could not sleep for days because of the constant pain. My stomache was raw from the pain killers, and death sounded like a good escape from the pain. Finally, only steroids helped the inflamation go down. Since that last "back attack" I was left with a numb right leg, and three tingly toes, not much feeling there at all. And that was November of 2005.

Other problems include severe joint pain in my shoulder joints and hip joints, and of course over weight due to my complusive eating habbits.

Over the last two years I can say that for the most part I have been eating healthier than most people I know. I have been buying 70% organic

But I would binge, and blame it on NURSING...

So this is the year to turn all this around.

3.3.07 15:37

To date 2 Comment(s) TrackBack-URL

(4.3.07 10:06)
LOL

(6.3.07 10:14)
LOL